Enzymes, The Miracle Nutrient.

All form of cooking such as boiling, steaming and etc, will destroy the enzymes 100 %. In fact, every time you eat them, you will use the enzymes reserve in your body.

Wheatgrass for Seborrheic Dermatitis

By comparison, wheatgrass somehow stimulates the skin's immunity which may be why it can help overcome the condition by natural means.

Enzyme Therapy in Sinusitis

In 9 clinical studies including 1151 patients with Sinusitis, Enzyme Therapy has proven to be beneficial alone or in combination with antibiotic.

Wheatgrass for Sinusitis

Rebalancing the body is a critical aspect in treating these conditions, and wheatgrass can be a key component of a good detoxification program

Four Reasons Why Wheatgrass Heals Eczema on Face

Make a promise to start taking this in your meals for about 4 weeks. After that period of time you should see a complete difference in your eczema skin.

Showing posts with label anemia. Show all posts
Showing posts with label anemia. Show all posts

Tuesday, 17 January 2012

Anemia Testimonial: Wow, I Was Surprised - Wheatgrass Helps Anemia!

Anemia Testimonial: Wow, I Was Surprised - Wheatgrass Helps Anemia!

I was feeling run down and tired. I went into the doctor and they ran some blood tests and found out that I was experiencing an extreme case of iron-deficiency anemia.

The doctor gave me a prescription for strong iron pills. I had taken iron pills in the past. They would make me nauseated and constipated. I was not interested in doing this, so I started to look for more natural ways to address the anemia.

I heard about wheatgrass juice helping to build healthier blood and assisting with anemia. I decided to try drinking the wheatgrass juice and I found great success.

When they first took my blood, it was way below the proper iron range. After 2 months of drinking wheatgrass juice, I was in the high numbers of the iron range.

For those two months, I drank 2 ounce wheatgrass juice shots, 3 times per week, at a local juice bar. Drinking the wheatgrass juice was the answer for me and it did not have any bad side effects!

by Marilyn (Arizona ,Source:www.healthbanquet.com)

Dr. Chris: Wheatgrass - Effective Inducer Of Fetal Hemoglobin


I wish to report some evidence that may have an important bearing on the treatment of beta-thalassemia (thalassemia major, Cooley's anemia, Mediterranean anemia) and sickle cell disease. A wheatgrass extract I use frequently in clinical practice may well have the potential to improve the quality of life of many sufferers of this debilitating, often life-threatening disorder. There is both clinical evidence and some state-of-the-art science that supports this finding.

Thalassemia major is an inherited disorder of hemoglobin, the protein in red blood cells that binds oxygen and transports it around the body. Just one gene determines whether or not a child will have the disorder or is simply a carrier of the abnormal gene. The disorder affects children of mainly South-East Asian (eg. 600,000 cases in Thailand), Indian, Mediterranean and Central African origin. Patients can suffer from an enlarged liver and spleen, heart failure, growth retardation, endocrine disorders and various other symptoms. Current treatment for thalassemics includes regular blood transfusion, chelating or iron-removing drugs, and drugs that induce the production of fetal hemoglobin such as hydroxyurea. Without adequate support and management, the disease can be fatal.

Wheatgrass and other cereal grasses have been thoroughly researched and reported as a therapeutically effective substance since the 1930's. Traditionally, chlorophyll, or its synthetic derivative, chlorophyllin, has been implicated as the biological active responsible for reported healing effects. A number of animal studies have shown quite marked improvement in anemia following chlorophyll ingestion. (1,2,3). Other studies up to the present day have shown positive results in the treatment of suppurating wounds(4), burns(5), liver cancer(6), ulcerative colitis(7) and many other conditions. My own experiences in treating numerous patients with a wheatgrass extract since 1995, although anecdotal, strongly support many of these research findings. I am almost certain however that neither chlorophyll nor chlorophyllin is the therapeutic agent responsible.

In my February, 2004 newsletter, I mentioned a clinical pilot study carried out by Dr. R. K. Marwaha et al at the Advanced Pediatric Centre, Postgraduate Institute of Medical Education and Research, Chandigarh, India. Entitled "Wheat grass juice reduces transfusion requirement in patients with thalassemia major: a pilot study.", the study was performed between February 2000 and May 2003. Sixteen out of 38 (42%) blood transfusion dependent thalassemics fulfilled the trial criteria for final analysis.

To summarise the findings during period of wheatgrass juice ingestion:
  • all participants experienced lower blood transfusion requirements (from 0.4 to 43%)
  • 50% had at least 25% reduction in transfusion requirements
  • the mean interval between transfusions increased 29.5%
  • overall, hemoglobin levels were not compromised by reduced transfusion volumes
Dr. Marwaha's conclusion was that "wheat grass juice has the potential to lower transfusion requirements in thalassemics." He was not prepared to speculate on the "mechanism of action of wheat grass juice in transfusion dependent thalassemics" being of the opinion that the concept of chlorophyll enhancing hemoglobin production "sounds too simplistic". I support his position and seriously doubt whether chlorophyll has any function other than to drive photosynthesis. (See my newsletter "Chlorophyll - Healer or Humbug"). Add to this the fact that my wheatgrass extract is clinically effective in most, if not all the areas described in the substantial literature about wheatgrass healing - but contains barely detectable amounts of chlorophyll.
 
It is interesting to note that twenty of the original trial participants were withdrawn due to "indiscipline in intake and an insufficient duration of intake of wheat grass juice." This does not surprise me considering they were asked to consume 100mls per day. Many find fresh wheatgrass juice unpalatable, as I do. Some of these children were as young as four and, unless they really enjoyed the taste, would have found it very difficult to comply with the regime. They would I believe, have found it much easier to ingest a dilute solution of my extract.

I contacted Dr. Marwaha, mentioning the extract and wheatgrass website. At the time it did not seem likely he would want to repeat or extend the pilot study using the extract, so I did not suggest it. Nonetheless, because of the substantial clinical experience I have had using wheatgrass as a therapeutic agent and the extensive scientific literature available on the topic, I felt quite certain that it would work just as well as fresh wheatgrass juice. More importantly, the extract is infinitely more palatable and the dose required would amount to no more than 1 to 3 mls. a day. Also, wheatgrass cultivation is unnecessary as the extract's potency lasts for years, if not indefinitely. The next development was totally unexpected.

The Murdoch Children's Research Institute at the Royal Children's Hospital in Melbourne (Australia) is involved in a number of research projects, one of which is thalassemia. This unit, the Cell & Gene Therapy Research Group is headed by Professor Panos Ioannou who has spent a large part of his working life researching thalassemia. Also, because of his work in the production of artificial chromosomes, he made a significant contribution to the Human Genome Project. On 3rd May he requested a sample of wheatgrass extract saying, "We have recently developed very specific assays for the induction of foetal haemoglobin, ("The assay is based on detecting production of HbF in human erythroleukaemia cells using a fluorescent protein gene that is used to replace the genes for HbF") to facilitate the discovery of pharmacological agents that might be therapeutic for thalassaemia. Given the reported effects of wheatgrass juice on thalassaemia, (Dr. Marwaha's pilot study) we would very much like to test wheatgrass juice (extract) whether it can cause a significant increase in foetal haemoglobin."

This point is important. Fetal hemoglobin, (HbF) which has a substantially higher affinity for oxygen than adult hemoglobin, develops in the fetus during the last six months of gestation. As both mother and fetus share the same blood supply, fetal hemoglobin essentially draws off oxygen from the mother's blood. This enables the fetus to survive in the uterus. After birth, fetal hemoglobin levels fall rapidly and in the adult represents less than two percent of total hemoglobin in the body. It has been found that stimulation or induction of fetal hemoglobin in thalassemia can improve the patient's clinical condition. Although drugs exist that have this function, e.g. hydroxyurea, they lack specificity and may have a variety of serious side effects. Professor Ioannou assayed the wheatgrass extract for fetal hemoglobin induction on three separate human cell clones.

On 14 July he reported that over a 5 day period:"Our measurements suggest a 3-5 fold increase in the production of HbF by the wheat grass extract. This is a substantial increase and could certainly provide an explanation why some thalassaemia patients may derive significant benefit." 

Of course, these laboratory results may or may not bear a relationship to what one could expect in the thalassemic patient. However, given the quite significant reduction in transfusion requirements noted in some of the patients in Dr. Marwaha's pilot study, Professor Ioannou's findings strongly suggest they could have resulted from induction of fetal hemoglobin by wheatgrass.

I think it is worth noting again that the Murdoch Institute results were achieved using a wheatgrass extract that contained virtually no chlorophyll. This fact further supports my belief that chlorophyll, like hemoglobin, has a specific function to perform in nature. As hemoglobin transports oxygen within the red blood cell, so does chlorophyll assist photosynthesis within the chloroplast. Nothing more, nothing less.

In conclusion, I believe the two new studies relating to wheatgrass and induction of fetal hemoglobin mentioned here give more than a glimmer of hope to thalassemic patients. Commercial wheatgrass products such as fresh juice, tablets, powders and nutritional supplements are cheap, readily available and virtually devoid of adverse effects. While more studies are clearly necessary, thalassemics may have nothing to lose and possibly much to gain from ingesting wheatgrass, in one form or another, daily. While it is not possible from the current studies to predict the optimal dose of wheatgrass extract for a beneficial effect on thalassaemia, I recommend that in order to benefit fully from the biological activity of the herb, thalassemics, like anyone taking wheatgrass, need to hold it in the mouth for at least a minute before swallowing.

References:

  1. Kirkman, N.F. 1939. The effect of low-porphyrin diet on erythropoiesis and hemoglobin regeneration. J Physiol 95:508-515
  2. Kelentei, B., Fekete, I., Kun, F. 1958. Influence of copper chlorophyllin on experimental anemia. Acta Pharm Hung 28:176-180
  3. Borisenko, A.N., Sofonova, A.D. 1965. Hemopoietic effect of Na chlorophyllin. Vrach Delo 9:44-46
  4. Gruskin, B. Chlorophyll – its therapeutic place in acute and suppurative disease. 1940. American Journal of Surgery.
  5. Collings, G. 1945. Chlorophyll and adrenal cortical extract in the local treatment of burns. American Journal of Surgery 70:58- 63.
  6. Egner, P.A., Munoz, A., Kensler, T.W. 2003. Chemoprevention with chlorophyllin in individuals exposed to dietary aflatoxin. Mutat Res. 2003 Feb-Mar;523-524:209-16.
  7. Ben-Ayre, E., Goldin, E., Wengrower, D., Stamper, A., Kohn, R., Berry , E. 2002. Wheat grass juice in the treatment of active distal ulcerative colitis: a randomized double-blind placebo-controlled trial. Scand J Gastroenterol 2002;37:444-449 
(Source:www.drwheatgrass.com)

Wheatgrass is available in juice, Powder and tablet form. What is the best?


Traditionally, Wheatgrass is known to be taken in juice form. In today’s modern life most individuals are lacking time, space, manpower and know-how of growing Wheatgrass. It is difficult to transport fresh Wheatgrass economically everyday to far off places as it has very less shelf life.
At this junction, making the availability of Wheatgrass in Powder form has proven to be very convenient and effective. It has all the advantages as follows:

  • Powder is easy to transport, convenient to carry and has good shelf life.
  • Powder retains all the important nutrients of fresh Wheatgras
  • Powder has higher quantity of dietary fiber than fresh juice.
  • Fiber is strained out while extracting juice.
  • Powder is more palatable than fresh juice by all age groups
  • Powder equals therapeutic efficacy as fresh Wheatgrass.
  • One Tsp. Powder (approx 3g) equals to 40 g fresh Wheatgrass.
  • One Tsp Powder (3 g) costs less than the cost of 40 g fresh Wheatgrass. .
Wheatgrass Powder has more advantages than tablet form as follows:
  • Powder is natural whereas tablet manufacturing involves more process.
  • Tablet manufacturing method might involve the use of chemical binders.
  • Using 3 g powder (40 g fresh grass) a day is recommended for good results.
  • One Tsp. Powder = about 3 g = 6 tablets (0.5 g each) at a time. Most people do not take this quantity of tablets and therefore may not experience satisfactory results.
  • When Powder is mixed in a glass of water, the original Chlorophyll available in Wheatgrass is reformed before consumption. It mixes with saliva and is digested better thereby increasing its therapeutic value.
  • Paste of Powder with milk can be applied on skin and its not possible with tablets.

How does Wheatgrass Powder help in weight management?


Wheatgrass Powder is a natural, safe and extremely potent aid in weight loss. It works by suppressing appetite, stimulating metabolism, circulation and helps loose weight in inches and kgs. Diet has to be reduced to achieve weight loss and it may cause nutrition deficiencies.

Many people experience fatigue and craving to eat more at this stage. Wheatgrass Powder helps overcome nutrition deficiency and to avoid any side effects. For weight gain, Wheatgrass Powder helps by improving digestion, activating body cells, increasing appetite, improves skin and muscle tone and as an energy booster.

Incase of weight loss / weight gain, the intake of Wheatgrass Powder is the same but the accompanying diet is different as follows:

Weight loss- Diet should contain more of vegetables, soups, sprouts, green salads, fruits, juices, dry fruits, etc. Items such as milk, sweets, ghee, butter, rice, non-veg, alcohol, etc, should be avoided.

Weight gain – Diet should contain more of vegetables, fruits, juices, honey, milk, dry fruits, ghee, porridge, salads, brown rice, soups, Jaggery-sweetened milk at night, etc.,

Wednesday, 4 January 2012

Top 4 Health Benefits of Wheatgrass


1: Wheatgrass Builds Blood: 

Many health experts including Dr Young (pH Miracle) and Steve Meyerowitz (Nature’s Finest Medicine) have highlighted that the chlorophyll molecule in wheatgrass is almost identical to the haemoglobin molecule in human blood. The only difference is that the central element in chlorophyll is magnesium and in haemoglobin it is iron.

Due to this inherent similarity the human body can easily transform chlorophyll into haemoglobin increasing the red blood cell count as well as the blood’s capacity to deliver oxygen and other nutrients to the body’s cells (Hagiwara, 1985) .

Chlorophyll has been shown to build red blood cells quickly, normalise blood pressure by dilating the blood pathways though out the body, destroy poisonous carbon dioxide, release free oxygen and promote higher metabolism and stimulated enzyme systems. On top of all of these benefits, consuming chlorophyll from wheatgrass is a highly effective way to alkalise the blood and energise the body!

2: Wheatgrass Cleanses the Body: 

Wheatgrass is an extremely beneficial food in terms of both its cleansing capabilities. The contents of wheatgrass juice and powder (green drink) are reported to be within the region of approximately 100 separate elements with scientists dubbing it a ‘complete food’. According to ‘The Wheatgrass Book’ (Wigmore, 1985), just 140g of fresh wheatgrass offers the same nutritional value as over 3kg’s of fresh green vegetables!

Wheatgrass is a great source of vitamins B, C, E and carotene which are hugely effective in destroying and eliminating free radicals and cleansing the body. Wheatgrass is also highly regarded for its ability to cleanse the blood, organs and gastrointestinal tract.

Because it is also high in saponin, wheatgrass offers excellent support to the lymphatic system, helping to carry away hundreds and thousands of toxins from the cells of the body. Kulvinskas (Survival into the 21st Century, 1975) wheatgrass helps to ‘detoxify the body by increasing the elimination of hardened mucous, crystallised acids and solidified, decaying faecal matter…It is the fastest, surest way to eliminate internal waste and provide an optimum nutritional environment’.

These are just some of the cleansing benefits of wheatgrass, and I have barely scratched the surface with regards to listing its nutritional content. Put most simply, whether you are looking to undertake a formal cleanse, or simply try to add more nutrition to your diet – these reasons alone are enough to consider adding wheatgrass to your daily lifestyle.
  
3: Wheatgrass Has High Amino Acid Content:

You may have heard the expression before that – amino acids are the building blocks of protein. They are absolutely essential to our growth and cell regeneration. It is the astonishingly high amino acid content in wheatgrass that is leading to many bodybuilders and gym-goers incorporating fresh or powdered wheatgrass juice into their daily routine.
   
Wheatgrass juice is a complete protein and contains, amongst others, the following amino acids: arginine, serine, absenisic, lysine, aspartic acid, glycine, alanine, methionine, leucine, tryptophane, phenylalanine, and valine.
  
4: Wheatgrass Fights and Protects Against Illness: 

Organic wheatgrass powders and juices are an extremely effective way of boosting the body's immune system to fight against and recover from illnesses and ailments. Wheatgrass is a great source of beta carotene, contains most of the B vitamins and vitamins C, E, H and K, and also contains over 90 different minerals and 19 amino acids. It also contains several active enzymes which play a major role in breaking down fats, undertaking biological functions and assist hugely in weight loss. Of the 90 minerals found, many of these are very alkalising and include calcium, magnesium, potassium, sodium and iron.

Many of the health benefits of wheatgrass stem from the fact that it is a living food. Being highly anti-bacterial, consuming wheatgrass will help to alkalise and detoxify the lymph and blood cells, helping the body to rebuild and transport toxins out of the body quickly and effectively.

Again, coming back to the chlorophyll content of wheatgrass – this can protect the body from carcinogens more effectively than any other food. Studies conducted on animals have shown that wheatgrass consumption has reduced the absorption of a number of very serious carcinogens whilst strengthening cells, detoxifying the liver and neutralising polluting elements within the blood. 


(source:energiseforlife.com)

Wheatgrass Juice Nutritional Analysis

Science does not possess the tools to quantify the power of raw / living food products; however, it does provide the best comparative tools we currently possess.  At this time, over 3,800 nutrients have been identified in food with countless more unidentified nutrients.  Wheatgrass juice is well regarded because it contains a small amount of a broad spectrum of nutrients.  When consumed as a fresh or frozen juice, it is raw, living and highly bio-availability because the juicing process breaks through indigestible fibers and releases their contents.  Raw / living foods hold three advantages over processed supplements:
  • Raw foods contain a broad spectrum of identified nutrients
  • Better still, raw foods contain thousands of unidentified nutrients because they have not been heated, cooked, dried, powdered, oxidized, canned, irradiated, pasteurized or bottled
  • Most bio-chemical reactions are complex and need several ingredients to occur.  The optimal fuel for your body is more likely the combination of many nutrients rather than a large amount of a single nutrient.

General Information 1 Fluid Oz. 10 Fluid Ozs. Dietary Reference Intakes
Ash (Total) 136.08 mg 1360.8 mg This information is regularly updated. 
For most, this number is known as the Recommended Dietary Allowance (RDA) which came into effect in 1973.
This has since been modernized and is now called the Reference Daily Intake (RDI).  The RDI information is specific to gender and age and can be found in the United States Department Of Agriculture's National Agricultural Library.

Link 1 (Direct To Their Site)

Dietary Reference Intake Table


Link 2 (Local Copy From August 29, 2007)

Dietary Reference Intake Table

Calories 5.9535 cal 59.535 cal
Carbohydrates 0.567 g 5.67 g
Chlorophyll 11.9637 mg 119.637 mg
Dietary Fiber < 28.35 mg < 283.50 mg
Fat 0.017 g 0.1701 g
Moisture 26.9325 g 269.325 g
Protein-N x 6.25 0.5528 g 5.5283 g
Vitamins

Biotin 2.835 mcg 28.35 mcg
Choline 26.1954 mg 261.954 mg
Folic Acid / Folacin 8.2215 mcg 82.215 mcg
Inositol < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Vitamin A 121.0545 IU 1210.545 IU
Vitamin B1 (Thiamine) 22.68 mcg 226.8 mcg
Vitamin B2 (Riboflavin) 36.855 mcg 368.55 mcg
Vitamin B3 (Niacinamide) 31.185 mcg 311.85 mcg
Vitamin B5 (Pantothenic Acid) 1.701 mg 17.01 mg
Vitamin B6 (Pyridoxine HCI) 56.7 mcg 567 mcg
Vitamin B12 (Cyanocobalamin) < 28.35 mcg < 283.50 mcg
Vitamin C (Ascorbic Acid) 1.03 mg 10.2478 mg
Vitamin D Not Tested Not Tested
Vitamin E 4.3092 IU 43.092 IU
Vitamin K Not Tested Not Tested
Minerals

Calcium 6.8607 mg 68.607 mg
Iron 0.1729 mg 1.7294 mg
Magnesium 6.804 mg 68.04 mg
Phosphorus 21.3192 mg 213.192 mg
Potassium 41.6745 mg 416.745 mg
Selenium < 0.2835 ppm < 2.835 ppm
Sodium 2.9201 mg 29.2005 mg
Zinc 0.0936 mg 0.9356 mg
Amino Acids

Alanine 86.751 mg 867.51 mg
Aspartic Acid 73.71 mg 737.1 mg
Cysteine 8.8452 mg 88.452 mg
Glutamic Acid Not Detected Not Detected
Glycine Not Detected Not Detected
Histidine Not Detected Not Detected
Isoleucine 16.0461 mg 160.461 mg
L-Arginine 38.2725 mg 382.725 mg
L-Lysine 10.4895 mg 104.895 mg
Leucine 29.8526 mg 298.5255 mg
Methionine 26.5356 mg 265.356 mg
Phenylalanine 29.3139 mg 293.139 mg
Proline 67.1895 mg 671.895 mg
Serine Not Detected Not Detected
Threonine 79.38 mg 793.8 mg
Tryptophan Not Tested Not Tested
Tyrosine 17.6904 mg 176.904 mg
Valine 12.7292 mg 127.2915 mg
Enzymes

Amylase Not Detected Not Detected
Lipase Not Detected Not Detected
Protease Not Detected Not Detected
Essential Fatty Acids             

Lecithin < 85.05 mg < 850.5 mg
Mono Unsaturated Fatty Acid < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Poly Unsaturated Fatty Acid < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Saturated Fatty Acid < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Carbohydrates

Fructose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Glucose 0.2268 g 2.268 g
Lactose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Maltose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Sucrose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
 
Test Results From
Irvine Analytical Laboratories, Inc. (Now Irvine Pharmaceutical Services)
10 Vanderbilt, Irvine, CA 92718
http://www.ialab.com

Original Test Results Per 100 Grams Which Is Equivalent To 3.5273369 Fluid Ozs.
All Results Have Been Converted At This Rate To Represent 1 Fluid Oz. Of Wheatgrass Juice

(Source:dynamicgreens.com)

Friday, 30 December 2011