Enzymes, The Miracle Nutrient.

All form of cooking such as boiling, steaming and etc, will destroy the enzymes 100 %. In fact, every time you eat them, you will use the enzymes reserve in your body.

Wheatgrass for Seborrheic Dermatitis

By comparison, wheatgrass somehow stimulates the skin's immunity which may be why it can help overcome the condition by natural means.

Enzyme Therapy in Sinusitis

In 9 clinical studies including 1151 patients with Sinusitis, Enzyme Therapy has proven to be beneficial alone or in combination with antibiotic.

Wheatgrass for Sinusitis

Rebalancing the body is a critical aspect in treating these conditions, and wheatgrass can be a key component of a good detoxification program

Four Reasons Why Wheatgrass Heals Eczema on Face

Make a promise to start taking this in your meals for about 4 weeks. After that period of time you should see a complete difference in your eczema skin.

Showing posts with label diabetes. Show all posts
Showing posts with label diabetes. Show all posts

Tuesday, 17 January 2012

Wheatgrass is available in juice, Powder and tablet form. What is the best?


Traditionally, Wheatgrass is known to be taken in juice form. In today’s modern life most individuals are lacking time, space, manpower and know-how of growing Wheatgrass. It is difficult to transport fresh Wheatgrass economically everyday to far off places as it has very less shelf life.
At this junction, making the availability of Wheatgrass in Powder form has proven to be very convenient and effective. It has all the advantages as follows:

  • Powder is easy to transport, convenient to carry and has good shelf life.
  • Powder retains all the important nutrients of fresh Wheatgras
  • Powder has higher quantity of dietary fiber than fresh juice.
  • Fiber is strained out while extracting juice.
  • Powder is more palatable than fresh juice by all age groups
  • Powder equals therapeutic efficacy as fresh Wheatgrass.
  • One Tsp. Powder (approx 3g) equals to 40 g fresh Wheatgrass.
  • One Tsp Powder (3 g) costs less than the cost of 40 g fresh Wheatgrass. .
Wheatgrass Powder has more advantages than tablet form as follows:
  • Powder is natural whereas tablet manufacturing involves more process.
  • Tablet manufacturing method might involve the use of chemical binders.
  • Using 3 g powder (40 g fresh grass) a day is recommended for good results.
  • One Tsp. Powder = about 3 g = 6 tablets (0.5 g each) at a time. Most people do not take this quantity of tablets and therefore may not experience satisfactory results.
  • When Powder is mixed in a glass of water, the original Chlorophyll available in Wheatgrass is reformed before consumption. It mixes with saliva and is digested better thereby increasing its therapeutic value.
  • Paste of Powder with milk can be applied on skin and its not possible with tablets.

How does Wheatgrass Powder help in weight management?


Wheatgrass Powder is a natural, safe and extremely potent aid in weight loss. It works by suppressing appetite, stimulating metabolism, circulation and helps loose weight in inches and kgs. Diet has to be reduced to achieve weight loss and it may cause nutrition deficiencies.

Many people experience fatigue and craving to eat more at this stage. Wheatgrass Powder helps overcome nutrition deficiency and to avoid any side effects. For weight gain, Wheatgrass Powder helps by improving digestion, activating body cells, increasing appetite, improves skin and muscle tone and as an energy booster.

Incase of weight loss / weight gain, the intake of Wheatgrass Powder is the same but the accompanying diet is different as follows:

Weight loss- Diet should contain more of vegetables, soups, sprouts, green salads, fruits, juices, dry fruits, etc. Items such as milk, sweets, ghee, butter, rice, non-veg, alcohol, etc, should be avoided.

Weight gain – Diet should contain more of vegetables, fruits, juices, honey, milk, dry fruits, ghee, porridge, salads, brown rice, soups, Jaggery-sweetened milk at night, etc.,

Anal Fissure Can Be Cured with Wheatgrass

by Dr. Chris Reynolds. M.B.,B.S.
The symptoms of anal fissure can be relieved by wheatgrass which, although you may not know it, has quite remarkable pain-relieving and healing properties.

You may not need to change your diet, drink gallons of water, use stool softeners or load your bowel with fibre. You may also be relieved of the pain and bleeding that can be so distressing in this condition.
Surgery, like botox injections and other expensive procedures should only be considered as a last resort.

Anal fissure - What is it?

Anal Fissure
Fig. 1
As shown in Figure 1, a fissure is a split or tear at the outer end of the anal canal wall, usually at the posterior or back side of the anus. In chronic fissures, a skin tag known as a 'sentinel pile' often overlies the fissure and can be mistaken for a painful hemorrhoid.

The power of wheatgrass healing

before after
Fig. 2
Although it affects a different part of the body, anal fissure results from a breakdown in the anal wall very much like the split lip shown in Figure 2 which, as many of us know, can also be very painful and difficult to treat. This young male patient suffered for more than a year and received numerous treatments including antibiotics, steroids and anti-fungals that didn't work. His wound however healed in one week after only one application of wheatgrass cream. Why? Most likely because of Growth Factor activation by one or more bioactives in wheatgrass. (See final paragraph for more information)

What are the symptoms of anal fissure?

Typical symptoms may be:
  • Pain, which can be severe, during and after bowel movements
  • Red blood in the stool (blood on the toilet paper)
  • Constipation - due to pain causing avoidance of passing stool
  • Anal itchiness, burning
  • Difficulty in passing urine 
  •  

Why is there so much pain?

The area where anal fissure occurs is supplied by numerous nerve endings that are highly sensitive. Even a tiny split in the wall of the anal canal can be very painful, particularly during a bowel motion when the anal muscles are stretched.

Who else gets anal fissure?

Anal fissure is very common. It is estimated that approximately 250,000 new cases occur each year in the US alone. It can occur in newborns and right across the age spectrum to old age, and affects both sexes equally. It is most common from young adulthood to middle age. Pregnancy and childbirth can aggravate or initiate the condition.

How long does it last?

Approximately 50-60% of anal fissures will heal spontaneously. However it can recur or become chronic (sometimes lasting for years) in the other 40-50%.

How is anal fissure diagnosed?

Symptoms of pain and rectal bleeding will alert your doctor to make a simple examination of the outer end of the anal canal. If an acute fissure is present, it will look like a small tear in the posterior (the back end, near the spine) of the anus as shown in Figure 1. Chronic fissures have thickened edges and a 'sentinel pile' as mentioned earlier.
If considered necessary, particularly if bleeding is present, the doctor will arrange further investigations such as colonoscopy to exclude other causes of blood loss.

How is anal fissure treated?

My method is simple. I use a wheatgrass extract in a cream base and get the patient to apply a small amount just inside the anal opening twice daily with a cotton bud. In greater than 80 percent of cases, the symptoms disappear, usually within four to six weeks, sometimes within a few days.
Because the fissure itself is not a life-threatening condition, it is not essential to heal the fissure although most of them do heal in time. The aim should always be to rid patients of their symptoms so they can resume a normal quality of life - something that wheatgrass is very good at.

What causes anal fissure?

Doctors invoke all kinds of reasons why fissures develop including constipation, hard bowel motions, diarrhea, inflammation, reduced blood flow to the anal region, poor bowel habit and even 'spiky' foods such as peanuts. They seem to forget that many fissure patients do not have constipation, (some in fact have diarrhea) and some babies are born with fissures. It is unlikely the cause is related to trauma unless there is some direct injury to the anal wall e.g. from colonoscopy or childbirth.

More likely, the fissure occurs first and the constipation follows. In other words, constipation is an effect and an aggravating factor, not a cause of anal fissure. How do I know this?

The answer is based on simple clinical observation of numerous patients with chronic constipation. Many of them had undiagnosed chronic anal fissures that were missed because examination of the anal canal had never been performed. However, when their pain symptoms were relieved following treatment with wheatgrass, their constipation disappeared.

This suggests there must be some other process causing the fissure(s). I believe one contributing factor is auto-immunity.

What does auto-immunity mean?

Normally the immune antibodies our bodies produce act to stave off bacteria, viruses and other organisms that try to invade the body, and to kill off cancer cells that continually develop inside us. When this system goes awry, such as when the body undergoes severe or prolonged emotional or physical stress or severe illness, these antibodies can attack and damage healthy cells, tissues or organs. This is called an auto-immune reaction which can eventually cause an auto-immune condition if it continues long enough. In rheumatoid arthritis for example, joints can become severely damaged. i.e. they become red, swollen and painful and eventually lose their function.

My theory is that this is what occurs in anal fissure and possibly in other similar painful conditions such as tennis elbow and plantar fasciitis and perhaps even in the split lip shown in Figure 2. For some reason, these antibodies attack the mucous membrane on the anal wall. This breaks down and the fissure opens up. At time of passing stool, the anal muscles reflexly go into spasm and the bare nerve endings in the fissure produce a painful sensation. The pain leads to stool avoidance which can then cause constipation which aggravates the fissure and the whole process becomes cyclical.

Unless some way is found to heal the fissure, or the body repairs itself, the fissure becomes chronic. The anal verge being unable to "rest" for any length of time because of the need for bowel evacuation, the fissure remains open.
So the aim should be to fix the fissure, not the constipation. However, this has never been an easy task - until now.

How does wheatgrass work for anal fissure?

Having used wheatgrass on thousands of patients for a variety of conditions it has been strikingly obvious to me that it facilitates natural healing e.g. for wounds, burns, fractures, anal fissure etc. (See Fig. 2.) One can actually see the healing in progress for example in burns and infected wounds when the open wound re-covers with a thin film of new cells in 24-48 hours. This keeps the  exudate that contains growth factors necessary for healin - in, and the bacteria out. Often the patient's pain disappears as well. These are not phenomena one sees when the body is healing itself unaided.

It is well known that hormones produced by the body called Growth Factors are an essential and very important part of the healing process, and for reducing inflammation. It appears that wheatgrass in some way stimulates the production of these important growth factors that 'normalize' damaged tissue and facilitate rapid healing. Wheatgrass can also work very well for some auto-immune related disorders such as acne rosacea and psoriasis. In other words, wheatgrass is a potent, natural healing agent.

36 Points About Wheatgrass


1. Wheatgrass Juice is one of the best sources of living chlorophyll available.

2. Chlorophyll is the first product of light and, therefore, contains more light energy than any other element.

3. Wheatgrass juice is a crude chlorophyll and can be taken orally and as a colon implant without toxic side effects.

4. Chlorophyll is the basis of all plant life.

5. Wheatgrass is high in oxygen like all green plants that contain chlorophyll.
The brain and all body tissues  function at an optimal level in a  highly-oxygenated environment.

6. Chlorophyll is antibacterial and can be used inside and outside the body as a healer.

7. Dr. Bernard Jensen says that it only takes minutes to digest wheatgrass juice and uses up very little body  energy.

8. Science has proven that chlorophyll arrests growth and development of unfriendly bacteria.

9. Chlorophyll (wheatgrass) rebuilds the bloodstream. Studies of various animals have shown chlorophyll to be  free of any toxic reaction.

10. The red cell count was returned to normal within 4 to 5 days of the administration of chlorophyll, even in those animals which were known to be extremely anemic or low in  red cell count.

11. Chlorophyll can be extracted from many plants, but wheatgrass is superior because it has been found to have over 100 elements needed by man. If grown in organic soil, it absorbs 92 of the known 102 minerals from the  soil.

12. Wheatgrass has what is called the grass-juice factor, which has been shown to keep herbivorous animals alive indefinitely.

13. Dr. Ann Wigmore has been helping people get well form chronic disorders for 30 years using wheatgrass.

14. Liquid chlorophyll gets into the tissues, refines them and makes them over.

15. Wheatgrass Juice is a superior detoxification agent compared to carrot juice and other fruits and vegetables.

16. Liquid chlorophyll washes drug deposits from the body.

17. Chlorophyll neutralizes toxins in the body.

18. Chlorophyll helps purify the liver.

19. Chlorophyll improves blood sugar problems.

20. Wheatgrass Juice can cure acne and even removes scars after it has been ingested for seven to eight months.  The diet must be  improved at the same time.

21. Wheatgrass juice acts as a detergent in the body and is used as a body deodorant.

22. A small amount of wheatgrass juice in the human diet can prevent tooth decay.

23. Wheatgrass juice held in the mouth for 5 minutes can eliminated toothaches.
It pulls poisons from the gums.

24. Gargle Wheatgrass Juice for a sore throat.

25. Drink Wheatgrass Juice for skin problems such as eczema or psoriasis.

26. Pyorrhea of the mouth: lay pulp of wheatgrass soaked in juice on diseased area in mouth or chew wheatgrass  spitting out the pulp.

27. By taking Wheatgrass Juice, one may feel a difference in strength, endurance, health, and spirituality, and experience a sense of well-  being.

28. Wheatgrass juice improves the digestion.

29. Wheatgrass juice is high in enzymes.

30. Wheatgrass juice is an excellent skin cleanser and can be absorbed through the skin for nutrition. Pour green  juice over your body in a tub of warm water and soak for 15 to 20 minutes. Rinse off with cold water.

31. Wheatgrass juice is great for constipation and keeping the bowels open. It is high in magnesium.

32. Dr. Birscher, a research scientist, called chlorophyll "concentrated sun power". He said, "chlorophyll increases the function of the heart,  affects the vascular system, the intestines, the uterus, and the lungs" .

33. According to Dr. Birscher, nature uses chlorophyll (wheatgrass) as a body cleanser, rebuilds, and neutralizer of toxins.

34. Wheatgrass Juice can reduce high blood pressure and enhances the capillaries.

35. Wheatgrass Juice can remove heavy metals from the body.

36. Wheatgrass juice is great for blood disorders of all kinds.

Thursday, 5 January 2012

The Health Benefits of Wheatgrass - The Facts




Wednesday, 4 January 2012

Top 4 Health Benefits of Wheatgrass


1: Wheatgrass Builds Blood: 

Many health experts including Dr Young (pH Miracle) and Steve Meyerowitz (Nature’s Finest Medicine) have highlighted that the chlorophyll molecule in wheatgrass is almost identical to the haemoglobin molecule in human blood. The only difference is that the central element in chlorophyll is magnesium and in haemoglobin it is iron.

Due to this inherent similarity the human body can easily transform chlorophyll into haemoglobin increasing the red blood cell count as well as the blood’s capacity to deliver oxygen and other nutrients to the body’s cells (Hagiwara, 1985) .

Chlorophyll has been shown to build red blood cells quickly, normalise blood pressure by dilating the blood pathways though out the body, destroy poisonous carbon dioxide, release free oxygen and promote higher metabolism and stimulated enzyme systems. On top of all of these benefits, consuming chlorophyll from wheatgrass is a highly effective way to alkalise the blood and energise the body!

2: Wheatgrass Cleanses the Body: 

Wheatgrass is an extremely beneficial food in terms of both its cleansing capabilities. The contents of wheatgrass juice and powder (green drink) are reported to be within the region of approximately 100 separate elements with scientists dubbing it a ‘complete food’. According to ‘The Wheatgrass Book’ (Wigmore, 1985), just 140g of fresh wheatgrass offers the same nutritional value as over 3kg’s of fresh green vegetables!

Wheatgrass is a great source of vitamins B, C, E and carotene which are hugely effective in destroying and eliminating free radicals and cleansing the body. Wheatgrass is also highly regarded for its ability to cleanse the blood, organs and gastrointestinal tract.

Because it is also high in saponin, wheatgrass offers excellent support to the lymphatic system, helping to carry away hundreds and thousands of toxins from the cells of the body. Kulvinskas (Survival into the 21st Century, 1975) wheatgrass helps to ‘detoxify the body by increasing the elimination of hardened mucous, crystallised acids and solidified, decaying faecal matter…It is the fastest, surest way to eliminate internal waste and provide an optimum nutritional environment’.

These are just some of the cleansing benefits of wheatgrass, and I have barely scratched the surface with regards to listing its nutritional content. Put most simply, whether you are looking to undertake a formal cleanse, or simply try to add more nutrition to your diet – these reasons alone are enough to consider adding wheatgrass to your daily lifestyle.
  
3: Wheatgrass Has High Amino Acid Content:

You may have heard the expression before that – amino acids are the building blocks of protein. They are absolutely essential to our growth and cell regeneration. It is the astonishingly high amino acid content in wheatgrass that is leading to many bodybuilders and gym-goers incorporating fresh or powdered wheatgrass juice into their daily routine.
   
Wheatgrass juice is a complete protein and contains, amongst others, the following amino acids: arginine, serine, absenisic, lysine, aspartic acid, glycine, alanine, methionine, leucine, tryptophane, phenylalanine, and valine.
  
4: Wheatgrass Fights and Protects Against Illness: 

Organic wheatgrass powders and juices are an extremely effective way of boosting the body's immune system to fight against and recover from illnesses and ailments. Wheatgrass is a great source of beta carotene, contains most of the B vitamins and vitamins C, E, H and K, and also contains over 90 different minerals and 19 amino acids. It also contains several active enzymes which play a major role in breaking down fats, undertaking biological functions and assist hugely in weight loss. Of the 90 minerals found, many of these are very alkalising and include calcium, magnesium, potassium, sodium and iron.

Many of the health benefits of wheatgrass stem from the fact that it is a living food. Being highly anti-bacterial, consuming wheatgrass will help to alkalise and detoxify the lymph and blood cells, helping the body to rebuild and transport toxins out of the body quickly and effectively.

Again, coming back to the chlorophyll content of wheatgrass – this can protect the body from carcinogens more effectively than any other food. Studies conducted on animals have shown that wheatgrass consumption has reduced the absorption of a number of very serious carcinogens whilst strengthening cells, detoxifying the liver and neutralising polluting elements within the blood. 


(source:energiseforlife.com)

Wheatgrass Juice Nutritional Analysis

Science does not possess the tools to quantify the power of raw / living food products; however, it does provide the best comparative tools we currently possess.  At this time, over 3,800 nutrients have been identified in food with countless more unidentified nutrients.  Wheatgrass juice is well regarded because it contains a small amount of a broad spectrum of nutrients.  When consumed as a fresh or frozen juice, it is raw, living and highly bio-availability because the juicing process breaks through indigestible fibers and releases their contents.  Raw / living foods hold three advantages over processed supplements:
  • Raw foods contain a broad spectrum of identified nutrients
  • Better still, raw foods contain thousands of unidentified nutrients because they have not been heated, cooked, dried, powdered, oxidized, canned, irradiated, pasteurized or bottled
  • Most bio-chemical reactions are complex and need several ingredients to occur.  The optimal fuel for your body is more likely the combination of many nutrients rather than a large amount of a single nutrient.

General Information 1 Fluid Oz. 10 Fluid Ozs. Dietary Reference Intakes
Ash (Total) 136.08 mg 1360.8 mg This information is regularly updated. 
For most, this number is known as the Recommended Dietary Allowance (RDA) which came into effect in 1973.
This has since been modernized and is now called the Reference Daily Intake (RDI).  The RDI information is specific to gender and age and can be found in the United States Department Of Agriculture's National Agricultural Library.

Link 1 (Direct To Their Site)

Dietary Reference Intake Table


Link 2 (Local Copy From August 29, 2007)

Dietary Reference Intake Table

Calories 5.9535 cal 59.535 cal
Carbohydrates 0.567 g 5.67 g
Chlorophyll 11.9637 mg 119.637 mg
Dietary Fiber < 28.35 mg < 283.50 mg
Fat 0.017 g 0.1701 g
Moisture 26.9325 g 269.325 g
Protein-N x 6.25 0.5528 g 5.5283 g
Vitamins

Biotin 2.835 mcg 28.35 mcg
Choline 26.1954 mg 261.954 mg
Folic Acid / Folacin 8.2215 mcg 82.215 mcg
Inositol < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Vitamin A 121.0545 IU 1210.545 IU
Vitamin B1 (Thiamine) 22.68 mcg 226.8 mcg
Vitamin B2 (Riboflavin) 36.855 mcg 368.55 mcg
Vitamin B3 (Niacinamide) 31.185 mcg 311.85 mcg
Vitamin B5 (Pantothenic Acid) 1.701 mg 17.01 mg
Vitamin B6 (Pyridoxine HCI) 56.7 mcg 567 mcg
Vitamin B12 (Cyanocobalamin) < 28.35 mcg < 283.50 mcg
Vitamin C (Ascorbic Acid) 1.03 mg 10.2478 mg
Vitamin D Not Tested Not Tested
Vitamin E 4.3092 IU 43.092 IU
Vitamin K Not Tested Not Tested
Minerals

Calcium 6.8607 mg 68.607 mg
Iron 0.1729 mg 1.7294 mg
Magnesium 6.804 mg 68.04 mg
Phosphorus 21.3192 mg 213.192 mg
Potassium 41.6745 mg 416.745 mg
Selenium < 0.2835 ppm < 2.835 ppm
Sodium 2.9201 mg 29.2005 mg
Zinc 0.0936 mg 0.9356 mg
Amino Acids

Alanine 86.751 mg 867.51 mg
Aspartic Acid 73.71 mg 737.1 mg
Cysteine 8.8452 mg 88.452 mg
Glutamic Acid Not Detected Not Detected
Glycine Not Detected Not Detected
Histidine Not Detected Not Detected
Isoleucine 16.0461 mg 160.461 mg
L-Arginine 38.2725 mg 382.725 mg
L-Lysine 10.4895 mg 104.895 mg
Leucine 29.8526 mg 298.5255 mg
Methionine 26.5356 mg 265.356 mg
Phenylalanine 29.3139 mg 293.139 mg
Proline 67.1895 mg 671.895 mg
Serine Not Detected Not Detected
Threonine 79.38 mg 793.8 mg
Tryptophan Not Tested Not Tested
Tyrosine 17.6904 mg 176.904 mg
Valine 12.7292 mg 127.2915 mg
Enzymes

Amylase Not Detected Not Detected
Lipase Not Detected Not Detected
Protease Not Detected Not Detected
Essential Fatty Acids             

Lecithin < 85.05 mg < 850.5 mg
Mono Unsaturated Fatty Acid < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Poly Unsaturated Fatty Acid < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Saturated Fatty Acid < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Carbohydrates

Fructose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Glucose 0.2268 g 2.268 g
Lactose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Maltose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Sucrose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
 
Test Results From
Irvine Analytical Laboratories, Inc. (Now Irvine Pharmaceutical Services)
10 Vanderbilt, Irvine, CA 92718
http://www.ialab.com

Original Test Results Per 100 Grams Which Is Equivalent To 3.5273369 Fluid Ozs.
All Results Have Been Converted At This Rate To Represent 1 Fluid Oz. Of Wheatgrass Juice

(Source:dynamicgreens.com)

Friday, 30 December 2011