Enzymes, The Miracle Nutrient.

All form of cooking such as boiling, steaming and etc, will destroy the enzymes 100 %. In fact, every time you eat them, you will use the enzymes reserve in your body.

Wheatgrass for Seborrheic Dermatitis

By comparison, wheatgrass somehow stimulates the skin's immunity which may be why it can help overcome the condition by natural means.

Enzyme Therapy in Sinusitis

In 9 clinical studies including 1151 patients with Sinusitis, Enzyme Therapy has proven to be beneficial alone or in combination with antibiotic.

Wheatgrass for Sinusitis

Rebalancing the body is a critical aspect in treating these conditions, and wheatgrass can be a key component of a good detoxification program

Four Reasons Why Wheatgrass Heals Eczema on Face

Make a promise to start taking this in your meals for about 4 weeks. After that period of time you should see a complete difference in your eczema skin.

Showing posts with label gout. Show all posts
Showing posts with label gout. Show all posts

Tuesday, 31 January 2012

Anti-Aging enzyme's secret revealed


Johns Hopkins researchers have determined how a tiny molecule normally squelches the activity of an enzyme that otherwise could help yeast, worms and flies live longer.The structural secrets they found, which are described in the March 18 issue of Molecular Cell, are likely to help efforts to design molecules that increase or decrease the enzyme's normal activity. 

The idea isn't to create a fountain of youth, say the researchers, but to help treat diabetes, inflammation, cancer or other conditions in which the enzyme plays a role. 

The enzyme, called Sir2 or sirtuin, turns on or off certain proteins by removing "decorations" called acetyl groups."Some of the proteins the enzyme turns on or off are already known to be involved in disease, and new ones are being identified all the time," says Cynthia Wolberger, Ph.D., professor of biophysics and a Howard Hughes Medical Institute investigator in Johns Hopkins' Institute for Basic Biomedical Sciences. "The idea is that specifically and carefully altering the activity of sirtuins could help fix those conditions by restoring appropriate activity levels of the specific protein involved."

For example, Johns Hopkins scientist Pere Puigserver reported just last month that the human equivalent of Sir2 is intimately involved in controlling whether the liver produces sugar when food is scarce. In people with diabetes, sugar production in the liver is constant, and targeting this sirtuin might help restore control.

 One key controller of the enzyme's activity is a small, naturally occurring molecule called nicotinamide (nick-oh-TIN-ah-mid), itself a product of the enzyme's complex chemistry. Already, scientists knew that this molecule fine-tunes sirtuin's activity by reducing its ability to remove the acetyl groups from proteins.But exactly how nicotinamide interfered with sirtuin's activity was unknown. 

One idea was that there might be two places where nicotinamide could sit in the enzyme -- one spot where it's created, and another where it just blocks the enzyme from doing its job."Our structures of the protein and nicotinamide show that this is clearly not the case," says Wolberger, whose research focuses on understanding proteins' functions by determining what they look like. "Instead, nicotinamide binds in only one spot in the enzyme."Jose Avalos, then a graduate student, found the answer by determining the three-dimensional structure of the nicotinamide and sirtuin bound together. The structure literally shows the molecule sitting in a pocket of the enzyme and also reveals how its presence prevents sirtuin from doing its thing. 

Based on this picture, the researchers altered a single component of that pocket, which made the enzyme sensitive to a different molecule."Things don't usually work out so cleanly," says Wolberger. "But in this case we made a prediction based on the structure, and we were able to prove that prediction true."Wolberger and Avalos used sirtuin from bacteria to create their structures, but the human version of the enzyme responds to nicotinamide in the same way. 

Avalos's structures clearly identify which building blocks of the sirtuin protein are involved in binding nicotinamide."Understanding the interaction in such detail can help in the design of new compounds that could inhibit sirtuin's activity or increase it," says Avalos, now a postdoctoral fellow with Nobel laureate Rod MacKinnon at The Rockefeller University. "Which one you'd want to do depends on the ailment being addressed."Molecules that mimic nicotinamide and block sirtuin's activity might be useful in treating diabetes, based on Puigserver's recent discoveries. 

Or the structural clues could be used to do the opposite, to turn up sirtuin's activity, which might restart a tumor suppressor gene called p53 that is erroneously shut off in many cancers. But those are just two examples."In the last two or three years, there's been an explosion in the number of known implications of sirtuin enzymes in biology and human health," notes Avalos.

Wolberger's goal isn't developing drugs, but understanding the details of how sirtuin works and how it's controlled, in part by understanding how various inhibitors and stimulators of sirtuin activity interact with the enzyme.

 The research was funded by the Howard Hughes Medical Institute and the National Institute of General Medical Sciences, part of the National Institutes of Health. Authors on the paper are Avalos, Wolberger and Katherine Bever.

(Source:Johns Hopkins Medicine)

Tuesday, 17 January 2012

Wheatgrass is available in juice, Powder and tablet form. What is the best?


Traditionally, Wheatgrass is known to be taken in juice form. In today’s modern life most individuals are lacking time, space, manpower and know-how of growing Wheatgrass. It is difficult to transport fresh Wheatgrass economically everyday to far off places as it has very less shelf life.
At this junction, making the availability of Wheatgrass in Powder form has proven to be very convenient and effective. It has all the advantages as follows:

  • Powder is easy to transport, convenient to carry and has good shelf life.
  • Powder retains all the important nutrients of fresh Wheatgras
  • Powder has higher quantity of dietary fiber than fresh juice.
  • Fiber is strained out while extracting juice.
  • Powder is more palatable than fresh juice by all age groups
  • Powder equals therapeutic efficacy as fresh Wheatgrass.
  • One Tsp. Powder (approx 3g) equals to 40 g fresh Wheatgrass.
  • One Tsp Powder (3 g) costs less than the cost of 40 g fresh Wheatgrass. .
Wheatgrass Powder has more advantages than tablet form as follows:
  • Powder is natural whereas tablet manufacturing involves more process.
  • Tablet manufacturing method might involve the use of chemical binders.
  • Using 3 g powder (40 g fresh grass) a day is recommended for good results.
  • One Tsp. Powder = about 3 g = 6 tablets (0.5 g each) at a time. Most people do not take this quantity of tablets and therefore may not experience satisfactory results.
  • When Powder is mixed in a glass of water, the original Chlorophyll available in Wheatgrass is reformed before consumption. It mixes with saliva and is digested better thereby increasing its therapeutic value.
  • Paste of Powder with milk can be applied on skin and its not possible with tablets.

Wednesday, 4 January 2012

Top 4 Health Benefits of Wheatgrass


1: Wheatgrass Builds Blood: 

Many health experts including Dr Young (pH Miracle) and Steve Meyerowitz (Nature’s Finest Medicine) have highlighted that the chlorophyll molecule in wheatgrass is almost identical to the haemoglobin molecule in human blood. The only difference is that the central element in chlorophyll is magnesium and in haemoglobin it is iron.

Due to this inherent similarity the human body can easily transform chlorophyll into haemoglobin increasing the red blood cell count as well as the blood’s capacity to deliver oxygen and other nutrients to the body’s cells (Hagiwara, 1985) .

Chlorophyll has been shown to build red blood cells quickly, normalise blood pressure by dilating the blood pathways though out the body, destroy poisonous carbon dioxide, release free oxygen and promote higher metabolism and stimulated enzyme systems. On top of all of these benefits, consuming chlorophyll from wheatgrass is a highly effective way to alkalise the blood and energise the body!

2: Wheatgrass Cleanses the Body: 

Wheatgrass is an extremely beneficial food in terms of both its cleansing capabilities. The contents of wheatgrass juice and powder (green drink) are reported to be within the region of approximately 100 separate elements with scientists dubbing it a ‘complete food’. According to ‘The Wheatgrass Book’ (Wigmore, 1985), just 140g of fresh wheatgrass offers the same nutritional value as over 3kg’s of fresh green vegetables!

Wheatgrass is a great source of vitamins B, C, E and carotene which are hugely effective in destroying and eliminating free radicals and cleansing the body. Wheatgrass is also highly regarded for its ability to cleanse the blood, organs and gastrointestinal tract.

Because it is also high in saponin, wheatgrass offers excellent support to the lymphatic system, helping to carry away hundreds and thousands of toxins from the cells of the body. Kulvinskas (Survival into the 21st Century, 1975) wheatgrass helps to ‘detoxify the body by increasing the elimination of hardened mucous, crystallised acids and solidified, decaying faecal matter…It is the fastest, surest way to eliminate internal waste and provide an optimum nutritional environment’.

These are just some of the cleansing benefits of wheatgrass, and I have barely scratched the surface with regards to listing its nutritional content. Put most simply, whether you are looking to undertake a formal cleanse, or simply try to add more nutrition to your diet – these reasons alone are enough to consider adding wheatgrass to your daily lifestyle.
  
3: Wheatgrass Has High Amino Acid Content:

You may have heard the expression before that – amino acids are the building blocks of protein. They are absolutely essential to our growth and cell regeneration. It is the astonishingly high amino acid content in wheatgrass that is leading to many bodybuilders and gym-goers incorporating fresh or powdered wheatgrass juice into their daily routine.
   
Wheatgrass juice is a complete protein and contains, amongst others, the following amino acids: arginine, serine, absenisic, lysine, aspartic acid, glycine, alanine, methionine, leucine, tryptophane, phenylalanine, and valine.
  
4: Wheatgrass Fights and Protects Against Illness: 

Organic wheatgrass powders and juices are an extremely effective way of boosting the body's immune system to fight against and recover from illnesses and ailments. Wheatgrass is a great source of beta carotene, contains most of the B vitamins and vitamins C, E, H and K, and also contains over 90 different minerals and 19 amino acids. It also contains several active enzymes which play a major role in breaking down fats, undertaking biological functions and assist hugely in weight loss. Of the 90 minerals found, many of these are very alkalising and include calcium, magnesium, potassium, sodium and iron.

Many of the health benefits of wheatgrass stem from the fact that it is a living food. Being highly anti-bacterial, consuming wheatgrass will help to alkalise and detoxify the lymph and blood cells, helping the body to rebuild and transport toxins out of the body quickly and effectively.

Again, coming back to the chlorophyll content of wheatgrass – this can protect the body from carcinogens more effectively than any other food. Studies conducted on animals have shown that wheatgrass consumption has reduced the absorption of a number of very serious carcinogens whilst strengthening cells, detoxifying the liver and neutralising polluting elements within the blood. 


(source:energiseforlife.com)

Wheatgrass Juice Nutritional Analysis

Science does not possess the tools to quantify the power of raw / living food products; however, it does provide the best comparative tools we currently possess.  At this time, over 3,800 nutrients have been identified in food with countless more unidentified nutrients.  Wheatgrass juice is well regarded because it contains a small amount of a broad spectrum of nutrients.  When consumed as a fresh or frozen juice, it is raw, living and highly bio-availability because the juicing process breaks through indigestible fibers and releases their contents.  Raw / living foods hold three advantages over processed supplements:
  • Raw foods contain a broad spectrum of identified nutrients
  • Better still, raw foods contain thousands of unidentified nutrients because they have not been heated, cooked, dried, powdered, oxidized, canned, irradiated, pasteurized or bottled
  • Most bio-chemical reactions are complex and need several ingredients to occur.  The optimal fuel for your body is more likely the combination of many nutrients rather than a large amount of a single nutrient.

General Information 1 Fluid Oz. 10 Fluid Ozs. Dietary Reference Intakes
Ash (Total) 136.08 mg 1360.8 mg This information is regularly updated. 
For most, this number is known as the Recommended Dietary Allowance (RDA) which came into effect in 1973.
This has since been modernized and is now called the Reference Daily Intake (RDI).  The RDI information is specific to gender and age and can be found in the United States Department Of Agriculture's National Agricultural Library.

Link 1 (Direct To Their Site)

Dietary Reference Intake Table


Link 2 (Local Copy From August 29, 2007)

Dietary Reference Intake Table

Calories 5.9535 cal 59.535 cal
Carbohydrates 0.567 g 5.67 g
Chlorophyll 11.9637 mg 119.637 mg
Dietary Fiber < 28.35 mg < 283.50 mg
Fat 0.017 g 0.1701 g
Moisture 26.9325 g 269.325 g
Protein-N x 6.25 0.5528 g 5.5283 g
Vitamins

Biotin 2.835 mcg 28.35 mcg
Choline 26.1954 mg 261.954 mg
Folic Acid / Folacin 8.2215 mcg 82.215 mcg
Inositol < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Vitamin A 121.0545 IU 1210.545 IU
Vitamin B1 (Thiamine) 22.68 mcg 226.8 mcg
Vitamin B2 (Riboflavin) 36.855 mcg 368.55 mcg
Vitamin B3 (Niacinamide) 31.185 mcg 311.85 mcg
Vitamin B5 (Pantothenic Acid) 1.701 mg 17.01 mg
Vitamin B6 (Pyridoxine HCI) 56.7 mcg 567 mcg
Vitamin B12 (Cyanocobalamin) < 28.35 mcg < 283.50 mcg
Vitamin C (Ascorbic Acid) 1.03 mg 10.2478 mg
Vitamin D Not Tested Not Tested
Vitamin E 4.3092 IU 43.092 IU
Vitamin K Not Tested Not Tested
Minerals

Calcium 6.8607 mg 68.607 mg
Iron 0.1729 mg 1.7294 mg
Magnesium 6.804 mg 68.04 mg
Phosphorus 21.3192 mg 213.192 mg
Potassium 41.6745 mg 416.745 mg
Selenium < 0.2835 ppm < 2.835 ppm
Sodium 2.9201 mg 29.2005 mg
Zinc 0.0936 mg 0.9356 mg
Amino Acids

Alanine 86.751 mg 867.51 mg
Aspartic Acid 73.71 mg 737.1 mg
Cysteine 8.8452 mg 88.452 mg
Glutamic Acid Not Detected Not Detected
Glycine Not Detected Not Detected
Histidine Not Detected Not Detected
Isoleucine 16.0461 mg 160.461 mg
L-Arginine 38.2725 mg 382.725 mg
L-Lysine 10.4895 mg 104.895 mg
Leucine 29.8526 mg 298.5255 mg
Methionine 26.5356 mg 265.356 mg
Phenylalanine 29.3139 mg 293.139 mg
Proline 67.1895 mg 671.895 mg
Serine Not Detected Not Detected
Threonine 79.38 mg 793.8 mg
Tryptophan Not Tested Not Tested
Tyrosine 17.6904 mg 176.904 mg
Valine 12.7292 mg 127.2915 mg
Enzymes

Amylase Not Detected Not Detected
Lipase Not Detected Not Detected
Protease Not Detected Not Detected
Essential Fatty Acids             

Lecithin < 85.05 mg < 850.5 mg
Mono Unsaturated Fatty Acid < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Poly Unsaturated Fatty Acid < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Saturated Fatty Acid < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Carbohydrates

Fructose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Glucose 0.2268 g 2.268 g
Lactose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Maltose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
Sucrose < 0.1 g / 100 g
[Not Detected]
< 0.1 g / 100 g
[Not Detected]
 
Test Results From
Irvine Analytical Laboratories, Inc. (Now Irvine Pharmaceutical Services)
10 Vanderbilt, Irvine, CA 92718
http://www.ialab.com

Original Test Results Per 100 Grams Which Is Equivalent To 3.5273369 Fluid Ozs.
All Results Have Been Converted At This Rate To Represent 1 Fluid Oz. Of Wheatgrass Juice

(Source:dynamicgreens.com)

Friday, 30 December 2011